How to shrink your circle of respect, while strenghtening your circle of influence!

This is the next installment of readings for the girls!

7 Step to shrinking & strengthening the circle.







#1 – Create behaviours, expectations, and relationships that mark members of the circle as clearly different.






#2 – People within the circle must promote and work to make the each other stronger so the circle can be drawn together and made stronger






#3 – Those inside the circle and those from outside the circle are not allowed to pull the circle apart.






#4 – Members must recognize that momentary sacrifices of a few make us all better now and in the future






#5 – Everyone’s personal goals must be superceeded by the needs of the group. No one is allowed in the circles whose attitudes and goals do not improve us.






#6 – Members of the circle must be accountable and refuse to let other members down.






#7 – Outside influences are just that: OUTSIDE. They are for people not in the circle.




Law of the Chain: A chain is only as STRONG as ITS weakest link!!

5 Keys to being relentless

Over the next few weeks and monthes I will be updating the blog. These updates will be focused on readings and activities I give the girls to work with. The first one is below:

 

5 Keys to being able to be “Relentless”

#1 – A strict code of acting and behaving under stress. This includes:        

- A disciplined way of responding to stress

- A precise way of moving and responding to every situation

   - Quick and decisive response to commands – no hesitation is tolerated.

#2 – No visible sign allowed of weakness or negative emotion of any kind in response to stress. The expression of negative emotion is not permitted. No matter how you feel – this is the way you act, this is what we do!

#3 – Regular exposure to high levels of mental, emotional, and physical training stress to accelerate the toughening process. Practice should be tougher than games. People don’t step up in big games, people not used to that pressure and intensity simply fall behind.

#4 – Precise control over cycles of sleep, eating, drinking, and rest. Organization of your universe to every degree possible.

#5 – A rigorous physical fitness program. This focuses on aerobic, anaerobic, and strength training. You must be ready to take it too another level when others are dropping out.